Managing Stress as a Teen: Tips and Techniques

Stress is something we all deal with, and it can sometimes feel overwhelming. Whether it’s school pressures, family issues, or personal struggles, learning how to manage stress is crucial for maintaining your well-being. Here’s a guide on how to handle stress effectively and some tips to help you feel more in control. Understanding Stress Stress […]
Stay Informed with TMI-Georgia: Your Go-To Sex Health Resource

Don’t rely on friends or unreliable sources for your sexual health questions. Get the facts, not myths by using TMI-Georgia’s new app! The app was designed by young people, for young people—whether you’re sexually active or not. Here’s why TMI-Georgia might be your new best friend when it comes to getting the info and support […]
Finding Support and Connection with Give Us The Floor

Need someone to talk to? Give Us The Floor (GUTF) is a great resource for LGBTQ+ youth! GUTF is a San Francisco-based non-profit dedicated to helping LGBTQ+ youth find a safe, understanding community online. Read more below about this incredible organization and how it can help you. What They Do Give Us The Floor offers […]
Five Ways to Be an Emotionally Intelligent Leader

Emotional intelligence (EI) is crucial for effective leadership, particularly in challenging environments like schools. By honing EI skills, parents and professionals can enhance their well-being and become better leaders. Based on insights from the Greater Good Science Center, here are a couple strategies to practice emotionally intelligent leadership: Check in with Your Emotions Regularly and […]
New Resource Guide Available for Southeast Georgia: A Comprehensive Tool for Behavioral Health Support

At Resilient Communities, our mission is to enhance the well-being of individuals and families across our region. We are excited to announce the release of our latest Behavioral Health Resource Guide specifically tailored for the Southeast Georgia area, including the Brunswick region. This new resource is designed to be a valuable tool for anyone seeking […]