Life After High School: Exploring Your Options

With the mandatory years of schooling coming to an end, you might be wondering: what’s next? Moving forward without a solid plan can feel overwhelming, but there’s a wide range of opportunities out there. Whether you want to continue your education, explore new interests, or dive into the workforce, here are some paths to consider: […]

Navigating Peer Pressure: A Guide for Teens

Peer pressure is practically synonymous with adolescence. As you start to spread your wings and become more independent, it’s natural to look to your peers for guidance and influence. But knowing how to distinguish between helpful and harmful peer pressure can make a big difference in your journey. Let’s break down what good peer pressure […]

Boosting Your Confidence: Tips for Navigating the Ups and Downs

Confidence is key, but let’s be real—it isn’t always easy to maintain. With the pressure from social media, worries about achievements, or challenges at home, keeping a steady sense of confidence can sometimes feel like an uphill battle. The good news? There are ways to make that climb a little easier. 5 Tips for Building […]

How to Provide Quality Mentorship: A Guide for Role Models

Mentorship can be a powerful influence on young people, guiding them toward fulfilling careers and meaningful life choices. According to research from the American Journal of Community Psychology, young individuals who receive quality mentorship often end up in careers with high levels of autonomy, authority, and find deep satisfaction in their roles. Similarly, a 2023 […]

Navigating Tough Conversations with Teens: A Parent’s Guide

Raising teenagers comes with many challenges, and one of the biggest is tackling uncomfortable conversations. Topics like sex, gender identity, mental health, consent, drugs, alcohol, academic struggles, social rejection, and work can be difficult for both teens and parents. Yet, these discussions are crucial for fostering a healthy and trusting relationship. Here’s how to approach […]

Supporting Teen Identity Formation: A Guide for Parents, Teachers, and Mentors

The process of identity formation is a fundamental part of adolescence, as outlined by American psychoanalyst Erik Erikson. According to Erikson’s stages of development, the formation of a sense of identity is a key task during the teenage years. It’s a period when young people are exploring their beliefs, passions, and their place in the […]